Resilience In Us
Poetry by Yon the Rhymester

Words from the Heart

An Army veteran writes with raw honesty — about homelessness, faith, storms, and the stubborn grace of being human.

Yon the Rhymester

"

I guess I have to be real and vulnerable if I want to change.

— Yon the Rhymester

The Poems

Yon on Juvenile Delinquency Prevention

Yon shares his ideas for addressing and preventing juvenile delinquency — written in his own hand.

About Yon

The poems are one part of a larger mission.

Yon is an Army veteran whose hard lessons — earned through real struggle — have become the foundation of something purposeful. His mission is to help prevent juvenile delinquency and share what he has learned about total wellness: that resilience is not just surviving, it is understanding what you faced, training yourself to face it again, and then reaching back to help someone else do the same.

How Openness and Vulnerability Help Others

Yon is an Army veteran with ADHD that was not diagnosed and treated until he was 67 years old. By then he had been battered emotionally, psychologically, spiritually, physically and psychically. On top of that he was doubly damaged in every way by trying to fit into society as "normal." On top of that he was simultaneously damaged by every legal and illegal negative coping mechanism he used to try to fight this invisible enemy.

He has written several poems describing situations and actions which were self-destructive or just senseless. He shares his observations in his collection, which will be in here soon.

Yon once performed as a member of "THE FREE AT LAST PLAYERS" at a school and afterwards a few students told him there was a boy who was always getting in trouble and sounded a lot like Yon had been as a youth. Yon offered to email his ADHD poems to them, and said they could show the Principal and his teachers, and even the boy himself and his parents so he could be examined for ADHD and be treated if needed, before he ruined his life like Yon did.

Yon realized he could actually change lives if he was open, transparent and vulnerable.

In Yon's own words — original document

Yon's handwritten account of how openness and vulnerability helped a young student — July 30, 2026

As seen in the press

"Yon The Rhymester Uses Poetry As Therapy For ADHD" — by Jennifer Sanguano, Staff Writer

Newspaper article: Yon The Rhymester Uses Poetry As Therapy For ADHD, by Jennifer Sanguano

More poems are coming.

Yon is an Army veteran writing from the heart. If his words moved you, share them.

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Resilience In Us

An inspirational space of resilience - for meaning  and purpose discovery, moment to moment and until our last breath, inspired by my beloved husband's work with fellow veterans, his colleagues,  Viktor Frankl, and my inspiring veteran buddies and acquaintances.  This is also a personal project for my Viktor Frankl Logotherapy diplomate, putting what I have learned to practice to help others.  Input resources are selected by me and used by AI to generate output - daily reflections and tools.

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