Resilience In Us

Resources

Arm yourself with knowledge

Every tool here was chosen for one reason: to help the fight...to inspire, find, and cultivate the "spiritual resilience" in us. Browse by category, or start wherever you are.

Need immediate support?

Call 988, press 1 · Text 838255·Veterans Crisis LineText HOME to 741741·Crisis Text LineCall 800-950-6264 · Text "NAMI" to 62640 · or email·NAMI HelpLine

Daily reflection

Daily Reflections of Viktor Frankl... to Inspire Meaning & Purpose Discovery

Viktor Frankl survived the unimaginable and concluded that meaning — not happiness — is what sustains us. Each day, a question drawn from that truth. Not to feel better. To live deeper.

Will to Meaning

"Frankl believed the primary human drive is not pleasure or power — but meaning. What gives your life meaning right now, even in the middle of difficulty?"

Between stimulus and response, I have the freedom to choose. I choose meaning.

Need immediate support?

If you or someone you know is in crisis, please reach out now. You are not alone, and help is available 24/7.

Veterans Crisis Line

Call 988, press 1 · Text 838255

24/7

You don't have to be enrolled in VA benefits or health care to connect.

Crisis Text Line

Text HOME to 741741

24/7

NAMI HelpLine

Call 800-950-6264 · Text "NAMI" to 62640 · or email

M–F, 10 a.m. – 10 p.m. ET

In a crisis, call or text 988 (24/7).

New & recent releases — veteran authors
Veteran author

In Sha Allah, If God Wills It

Ron Farina

Find this book →
Veteran authorPurple Heart ×2 · Silver Star

Faded Green

Daniel M. Eddinger

Find this book →
Veteran authorNew release

The Things War Leaves Behind

Dr. Matthew Kelsey, Psy.D.

Find this book →
Resilience is not coming home unchanged. It is finding a way to build a meaningful life with the parts of war that came home with you.

— Dr. Matthew Kelsey, Psy.D., The Things War Leaves Behind

Listen to Dr. Kelsey

Latest research on resilience

We are grateful to colleague and contributor Robert H. Pietrzak, PhD, MPH, Professor of Psychiatry at Yale School of Medicine, whose co-leadership of this landmark study advances our understanding of resilience after trauma.

Brain Imaging · PTSD · ResilienceSeptember 10, 2026·Peer-reviewed

Hope Lives in the Brain: Landmark Research on Resilience After Trauma

Published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging — Elsevier

New research has uncovered that how the brain responds to anticipated rewards plays a key role in building psychological resilience after a traumatic experience. The findings from the new study among 9/11 responders, appearing in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, published by Elsevier, support the premise that the capacity to notice and respond to positive information in the environment may buffer the negative effects of substantial trauma exposure.

Research team

  • Adriana Feder, MD — Lead investigator, Professor of Psychiatry, Icahn School of Medicine at Mount Sinai
  • Robert H. Pietrzak, PhD, MPH — Co-lead investigator, Professor of Psychiatry, Yale School of Medicine
  • M. Mercedes Perez-Rodriguez, MD, PhD — Co-lead investigator, Professor of Psychiatry, Icahn School of Medicine at Mount Sinai
  • Saren Seeley, PhD — Neuroimaging analyses, Icahn School of Medicine at Mount Sinai

We are grateful to co-lead investigator Robert H. Pietrzak, PhD, MPH for his contribution to this landmark research and to this community.

Resilience In Us

An inspirational space of resilience - for meaning  and purpose discovery, moment to moment and until our last breath, inspired by my beloved husband's work with fellow veterans, his colleagues,  Viktor Frankl, and my inspiring veteran buddies and acquaintances.  This is also a personal project for my Viktor Frankl Logotherapy diplomate, putting what I have learned to practice to help others.  Input resources are selected by me and used by AI to generate output - daily reflections and tools.

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